Mapillaisamba chappati mix 1 Kg
Mapillai Samba Chapati Mix is a nutrient-rich flour made from the traditional South Indian red rice variety called Mapillai Samba, also known as "Bridegroom's Rice." Once served to newlyweds and warriors for its energy-boosting and strength-enhancing properties, this heirloom rice is now transformed into a convenient chapati mix to bring ancient nutrition to your daily diet.
This mix makes soft, earthy-flavored chapatis that are rich in fiber, iron, and antioxidants, ideal for those looking for a healthier alternative to regular wheat flour.
Key Features:
Made from naturally grown Mapillai Samba rice
No added preservatives, colors, or artificial ingredients
Rich in iron, fiber, and antioxidants
Supports stamina, digestion, and energy
Gluten-free (if no wheat is added)
Easy to use like regular chapati flour
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Health Benefits of Mapillai Samba Chapati Mix
Boosts Stamina and Energy
Traditionally consumed by warriors and athletes for strength and endurance
Improves Digestion
High fiber helps regulate bowel movements and supports gut health
Rich in Iron
Naturally helps prevent anemia and supports better oxygen circulation
Low Glycemic Index
Suitable for people managing blood sugar and weight
Supports Bone and Muscle Health
Contains essential minerals like calcium and magnesium
Enhances Immunity
Antioxidants help combat oxidative stress and inflammation
How to Use Mapillai Samba Chapati Mix
Ingredients:
Mapillai Samba Chapati Mix – 1 cup
Hot water – as needed to form a soft dough
Salt – to taste (optional)
Oil or ghee – 1 tsp (optional for softer texture)
Method:
Mix the Flour:
Add 1 cup of Mapillai Samba Chapati Mix into a mixing bowl. Add a pinch of salt if desired.Add Hot Water Gradually:
Pour in hot water little by little and mix with a spoon or spatula (initially). Once slightly cool, knead it into a smooth, soft dough.Rest the Dough:
Cover and rest for 10–15 minutes to allow the flour to absorb moisture.Roll the Chapatis:
Divide the dough into small balls. Roll each ball on a floured surface into a round chapati using a rolling pin.Cook the Chapatis:
Heat a tawa or pan and cook each chapati on both sides until brown spots appear. Apply ghee or oil if desired.Serve Hot:
Enjoy with chutney, curry, dal, or yogurt.
Serving Suggestions:
Pair with vegetable sabzi, sambar, or curd
Can be used for wraps or lunchbox rolls
