Karupukavuni chappati mix 1 Kg

Karupukavuni chappati mix Benefits:-

• Rich in Antioxidants:

  The black color of Karuppu Kavuni rice comes from anthocyanins, which are powerful antioxidants that fight free radicals, reduce inflammation, and protect against chronic diseases. 

• Boosts Digestive Health:

  Its high fiber content promotes a healthy digestive system, aids in regular bowel movements, and supports the growth of beneficial gut bacteria. 

• Supports Heart Health:

  The fiber in Karuppu Kavuni rice helps bind to bile acids, which can reduce bad (LDL) cholesterol levels, contributing to better heart health. 

• Helps Control Blood Sugar:

  By slowing down the absorption of glucose, the high fiber content in this rice helps manage blood sugar spikes, which is particularly beneficial for individuals with diabetes. 

• Aids in Weight Management:

  The fiber and protein content of Karuppu Kavuni rice can increase feelings of fullness (satiety), helping to curb overeating and support weight loss efforts. 

• Boosts Immunity:

  The antioxidants and nutrients present in the rice can strengthen the body's immune system. 

• Supports Bone Health:

  Karuppu Kavuni rice contains minerals like calcium and magnesium, which are essential for maintaining strong and healthy bones. 

• Promotes Skin and Hair Health:

  Rich in vitamins, especially vitamin C, it can improve the quality and health of skin and hair.