Corn Puttu 1 Kg
PREPARATION METHOD:-
Add sufficient salt in corn puttu podi and mix it well. Sprinkle water until it gets wet and keep it for 5 minutes. Mix it well and transfer into a funnel (puttu maker) with coconut gratings layer by layer as shown in the photograph on the front side of the pack. Place the maker on a pressure cooker / Steaming vessel and steam for 3-5 minute until steam escape through the holes of the funnel. push the cake from the funnel and serve hot with plantain/curry/ chutney/sugar.
STORAGE CONDITION:-
Store in a clean and dry place, free from moisture, humidity, insects, pests and dust, check if the seal is intact before use. Keep the packet always closed and refrigerate once open. Keep away form direct sunlight.
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corn puttu benefits:-
High Fiber: Corn puttu is rich in dietary fiber, which supports healthy digestion, prevents constipation, and promotes regular bowel movements.
Lower Glycemic Index:
With a lower glycemic index, corn puttu can help maintain stable blood sugar levels, which is beneficial for managing diabetes.
Satiety and Weight Control:
The fiber in corn also helps you feel fuller for longer, aiding in weight management by reducing overall calorie intake.
Fights Free Radicals:
Corn contains antioxidants like beta-carotene, which help combat oxidative stress caused by free radicals in the body.
Skin Health:
Antioxidants in corn contribute to healthier, more youthful-looking skin by protecting against premature aging and damage from environmental factors.
