Masoor Dal Whole 1 kg

Key Health Benefits of the "Whole" Grain

1. Exceptional "Bowel Sweep" (Fiber)

With nearly 20g of fiber per 100g, Whole Masoor is a champion for digestive health. The skin acts as insoluble fiber, which adds bulk to the stool and speeds up the transit of waste through the colon, making it an excellent natural remedy for chronic constipation.

2. High Bioavailable Zinc

Whole Masoor is a standout source of Zinc, which is essential for:

• Immunity: Helping the body fight off viral infections.

• Skin Healing: Reducing acne and helping wounds heal faster.

• Hormonal Health: Supporting healthy testosterone and reproductive function.

3. Sustained Satiety for Weight Loss

The combination of high protein and the intact outer husk means this dal takes longer to digest. It provides a "slow-burn" energy, keeping you full for 4–5 hours and significantly reducing the urge to snack between meals.

4. Heart Health & Homocysteine Control

Rich in Folate and Magnesium, Whole Masoor helps lower homocysteine levels in the blood. This is crucial for protecting the lining of your arteries and reducing the risk of heart disease and strokes.

5. Strengthening Teeth and Bones

Unlike many other pulses, Whole Masoor contains a healthy balance of Calcium, Phosphorus, and Magnesium, which work together to maintain the mineral density of your teeth and skeletal structure.