Athimathuram powder 50 gm
Athimathuram powder, also known as Licorice root powder (scientific name: Glycyrrhiza glabra), is a renowned herbal remedy in Ayurveda and Siddha medicine. It has a distinctively sweet taste, which is why it is often called "sweet root" or "Mulethi." The powder is derived from the dried roots of the licorice plant and is known for its wide array of medicinal properties, including anti-inflammatory, antimicrobial, and antioxidant effects.
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Key Benefits of Athimathuram Powder
1. Respiratory Health:
Soothes Sore Throat and Cough: Athimathuram is a powerful remedy for respiratory issues. Its expectorant properties help to thin and loosen phlegm, making it easier to cough up and providing relief from coughs, colds, and bronchitis.
Reduces Respiratory Inflammation: The anti-inflammatory compounds in the powder, particularly glycyrrhizin, can help soothe irritated throat and lung tissues, providing relief for conditions like asthma and chronic bronchitis.
2. Digestive Health:
Treats Gastric Issues: It is highly effective in treating stomach problems. It can neutralize excess acid secretion in the stomach, soothe the stomach lining, and protect against ulcers caused by bacteria like H. pylori. It's beneficial for conditions such as gastritis, acid reflux, and heartburn.
Aids Digestion: The powder's anti-flatulent properties help to reduce gas, bloating, and abdominal distension, promoting better digestion and nutrient absorption.
3. Skin and Hair Health:
Skin Brightening and Blemish Control: Athimathuram is a popular ingredient in skincare. It can help inhibit melanin production, which helps in reducing hyperpigmentation, dark spots, and evening out skin tone. Its anti-inflammatory properties can also help soothe skin conditions like eczema, acne, and rashes.
Promotes Hair Growth: The powder helps to increase blood circulation to the scalp and hair follicles, which in turn nourishes the roots and promotes hair growth. It can also help prevent premature graying, reduce hair fall, and combat scalp infections and dandruff due to its antimicrobial properties.
4. Oral Health:
Fights Oral Infections: Its natural antibacterial and anti-inflammatory properties make it an excellent remedy for oral health. It can be used to treat mouth ulcers, soothe gum inflammation, and fight bacteria that cause tooth decay.
5. Other Potential Benefits:
Immunity Booster: Athimathuram is rich in antioxidants that help to protect the body from oxidative damage and strengthen the immune system, making it more resilient against infections.
Hormonal Balance: It has adaptogenic properties, which means it can help the body manage stress and support hormonal balance, particularly in women. Some studies suggest it can help with symptoms of PCOS and menopause.
Liver Health: It is known to have hepatoprotective effects, helping to protect the liver from damage and supporting its detoxification functions.
Memory and Cognitive Function: In traditional medicine, it is considered a brain tonic (Medhya Rasayana) that can help improve memory, reasoning, and cognitive abilities.
Uses of Athimathuram Powder
Athimathuram powder can be used both internally and externally.
Internal Use:
For Respiratory Issues: Mix 1/2 to 1 teaspoon of the powder with warm water, honey, or ghee and consume it to soothe a sore throat and clear phlegm.
Digestive Tonic: It can be taken with warm water or milk on an empty stomach to help with gastritis and ulcers.
General Health: It can be added to herbal teas or smoothies as a daily supplement.
External Use:
Hair Pack:
For hair growth and health: Mix Athimathuram powder with curd, coconut oil, or amla powder to create a paste. Apply it to the scalp and hair, leave it on for 20-30 minutes, and then rinse with a mild shampoo.
Face Pack:
For skin brightening: Combine the powder with rose water or milk to form a paste. Apply it to your face, leave it for 15-20 minutes, and then rinse off.
For acne: Mix it with honey and a few drops of lemon juice and apply it as a spot treatment or a full face mask.
