Yellow Peas Whole 1 Kg

Key Health Benefits

1. The "Molybdenum" Powerhouse

Yellow peas are one of the richest food sources of Molybdenum. This trace mineral is essential for breaking down sulfites (found in many processed foods and wines). If you are sensitive to sulfites and get headaches or rapid heartbeat, yellow peas can help your body detoxify them more efficiently.

2. Blood Sugar & Weight Management

With a massive 25g of fiber per 100g, these peas have an incredible "staying power."

• The amylose starch in yellow peas is digested very slowly.

• This provides a steady stream of energy without the insulin spikes associated with polished grains.

3. Heart Health (Isoflavones)

Yellow peas contain isoflavones (specifically daidzein and genistein). These compounds help in:

• Reducing the risk of cardiovascular disease.

• Lowering blood pressure by relaxing the arterial walls.

• Reducing the risk of breast and prostate cancers.

4. Gut Health & Regularity

Because the whole pea includes the tough outer skin, it provides a mix of soluble and insoluble fiber. This acts as a prebiotic, feeding the healthy bacteria (Bifidobacteria) in your gut, which improves overall immunity.

5. High Alkaline Protein

Yellow peas are increasingly used to make Pea Protein powder because they are less acidic than other protein sources (like soy or dairy). They are hypoallergenic and less likely to cause allergic reactions compared to peanuts or wheat.